Gringamavric's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

56.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

283 kcal

Fat: 12.66g | Prot: 10.56g | Carbs: 30.08g. Breakfast: Garden House Levadura de Cerveza, Tostadas, Café Espresso. Snacks/Other: Agua, Pizza de Queso de Masa Delgada, Clight Jugo. more...

1956 kcal

Exercise: Swimming (fast) - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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Gringamavric's Weight History

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Gringamavric's Journal, 03 Aug 15

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Gringamavric's Weight History