Weigh In record (no journal entry) for 21 July 2024
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39.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 10.75g | Prot: 24.95g | Carbs: 24.38g.
Breakfast: TekSüt Çubuk Peyniri, Avokado, Pişmiş Yumurta Sarısı, Yumurta Beyazı. Lunch: Ev Yapımı Yoğurt, Kuskus (Pişmiş), Haşlanmış Tavuk Göğsü. Dinner: Marul, Kuskus (Pişmiş), Kelle Paça. more...
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Losing 0.2 kg a Week
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srçGamze's Weight History
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