23693873's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
62 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
887 kcal Fat: 13.58g | Prot: 30.92g | Carbs: 170.33g.   Breakfast: Арбуз. Lunch: Арбуз, Жареное Яйцо, Морковь. Dinner: Макфа Спагетти из Твёрдых Сортов Пшеницы. more...
Gaining 0.7 kg a Week

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23693873's Weight History


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