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pelan pelan aja gpp emang belom bisa rajin olahraga karena beberapa kendala
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96.7 kg
Lost so far: 3.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 61.28g | Prot: 68.39g | Carbs: 310.39g.
Breakfast: ABC Sambal Terasi, Tempe Goreng, Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Lunch: Lontong, Mie Bakso, Bakso Daging Sapi. Dinner: Diet Go Japanese Gyudon Bowl. Snacks/Other: Es Teh, Lumpia Ayam, Pisang Goreng, Kue Nagasari. more...
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Losing 0.7 kg a Week
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lusy Liu's Weight History
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