Weigh In record (no journal entry) for 17 July 2024
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49 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 52.44g | Prot: 59.99g | Carbs: 92.14g.
Breakfast: Kopi, Dua Kelinci Sukro Original, Telur Ceplok, Udang Asam Manis, Nasi Putih. Lunch: Solaria Kwetiau Goreng. Dinner: Tahu Goreng, Telur Dadar, Ayam Goreng, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Nescafe Classic, Gula Pasir, Ultra Jaya Ultra Mimi Full Cream. more...
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Losing 0.1 kg a Week
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Yulia Sofiani's Weight History
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