HussyV's Journal, 03 Aug 15

HussyV's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2015

76.1 kg Lost so far: 16.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

1281 kcal

Fat: 56.23g | Prot: 106.65g | Carbs: 85.84g. Breakfast: Butter, Egg. Lunch: Nando's Spicy Rice (Regular), Nando's 1/2 Chicken, Nando's Garlic Bread (Regular). Snacks/Other: Tesco Gala Apples. more...

2091 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Cleaning - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HussyV's Weight History

View Complete History

HussyV's Journal, 03 Aug 15

Submit a Comment

HussyV's Weight History