sonik_dg's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
52.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1250 kcal Fat: 51.26g | Prot: 66.42g | Carbs: 131.30g.   Breakfast: Felfort Bocadito Marroc, La Paulina Queso Dambo, Paladini Mortadela, Pan Blanco, Frutillas, Dahi Yogur Descremado con Frutas del Bosque, Huevo, Clara de Huevo, SanCor Queso en Hebras Light, Pan Blanco. more...
1775 kcal Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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sonik_dg's Weight History


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