Weigh In record (no journal entry) for 20 July 2024
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72.8 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 88.76g | Prot: 58.24g | Carbs: 95.94g.
Breakfast: Regular Coffee, The ‘Pause Creatine, Kitu Super Creamer Sweet Cream. Lunch: Good & Gather Honey Dry Roasted Peanuts, Jack Link's Original Beef Steak Strip, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Strawberries, Pizza Hut Blue Cheese Marzetti Dressing Packet, English Muffin with Butter , Fresh'n Easy Garden Salad, Oscar Mayer Traditional Bacon, Scrambled Egg . Snacks/Other: RaceTrac Sugar Free French Vanilla Cappuccino (Medium), Fresca Citrus Flavored Soda, Coastal Bay Sugar Free Hard Candy, Werther's Original Sugar Free Hard Candy. more...
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Gaining 0.6 kg a Week
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Kathleen Kelly 1's Weight History
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