Weigh In record (no journal entry) for 20 July 2024
|
61.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 15.12g | Prot: 23.10g | Carbs: 178.91g.
Breakfast: Арбуз. Lunch: Огурец (с Кожурой). Dinner: Магнит Купаты Свиные (Свежесть) , Гречка. Snacks/Other: Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
23693873's Weight History
|