Weigh In record (no journal entry) for 20 July 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.05g | Prot: 86.16g | Carbs: 71.61g.
Breakfast: Egg, Whole Milk, Basix Collagen Peptides, Spinach smoothie, Puck Labneh, Toasted Whole Wheat Bread. Dinner: Puffed Rice Cake, Chicken Leg (Skin Eaten), Cabbage , Cooked Pumpkin, Zucchini . more...
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Gaining 1.1 kg a Week
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lolamoodi's Weight History
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