Zeynep…..'s Journal, 20 Jul 24

Uzun süren açlıktan sonra tartılma. Muhtemelen su kaybı var.
68 kg Lost so far: 6.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
896 kcal Fat: 53.67g | Prot: 53.23g | Carbs: 54.33g.   Breakfast: Mixed Salad Greens, Boiled Egg, Mayonnaise , Red Sweet Pepper, Olive Oil , Yellow Sweet Corn , Avocado, Olives, Tuna in Water (Canned). Lunch: Profiterole, Whole Milk. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zeynep…..'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.