Vale Ria.'s Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
66.8 kg Lost so far: 4.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
437 kcal Fat: 9.40g | Prot: 12.37g | Carbs: 78.67g.   Breakfast: Selex Riso Soffiato Biologico, Graziosi Fiocchi d'avena senza Glutine, Crastan Cappuccino, Cacao Amaro in Polvere, Fatina Cocco Grattugiato. Snacks/Other: Banana. more...
Losing 0.4 kg a Week

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Vale Ria.'s Weight History


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