Weigh In record (no journal entry) for 20 July 2024
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60.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 83.54g | Prot: 61.89g | Carbs: 147.73g.
Breakfast: Rosegones Biscuits aux Amandes Almond Cookies, Nectarines, Dambert Tagatesse, Nestlé Ricoré, Graines de Chia Séchées, La Boulangère Pain de Mie Complet Toastiligne, La Boulangère Pain de Mie Complet Toastiligne, Caprice des Dieux Caprice Des Dieux. Lunch: Oeuf, Huile Végétale, Oignons, Tomates, Frites Faits Maison. Dinner: Vico Curly Cacahuète, Materne Confipote Abricot, Cassegrain Haricots Verts Extra-Fins, The Protein Works Vegan Protein, Wasa Sesam, Caprice des Dieux Caprice Des Dieux, Yoplait Yaourt Nature sans Lactose. Snacks/Other: Picard Gaufres au Caramel, Artesani Grissini Artigianali, Cacahuètes. more...
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Losing 1.4 kg a Week
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