Weigh In record (no journal entry) for 20 July 2024
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 71.34g | Prot: 79.54g | Carbs: 183.67g.
Breakfast: Nectarines. Lunch: Melon, Baguette, Coeur de Lion Camembert, Fleury Michon Surimi, Poulet Grillé (Peau Pas Mangée), Pâtes (Cuites), Magnum Almond, 1664 Bière . Dinner: Nectarines, Aldi Comté, Huile Végétale, Carrefour Bio Poêlée de Légumes Grillés, Bagel, St Môret Mini Léger 8%, Oeuf Dur. more...
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Losing 0.5 kg a Week
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