Weigh In record (no journal entry) for 20 July 2024
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88 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 72.34g | Prot: 79.96g | Carbs: 220.58g.
Breakfast: Ja! Käseaufschnitt Leicht, Gekochtes Ei, Gut & Günstig Gute Laune Weizenbrötchen. Dinner: Bratwurstbrötchen, Bauernbrot. more...
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Losing 2.1 kg a Week
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Sandroich's Weight History
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