Weigh In record (no journal entry) for 20 July 2024
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117 kg
Lost so far: 24 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 54.19g | Prot: 31.72g | Carbs: 154.19g.
Lunch: Zaanse Yoghurt Mayo, Kesbeke Amsterdamse Dwarsliggers, No Fairytales Boerenkool Tortilla, AH Vega Falafel, AH Komkommer. Dinner: Remia Black Jack Smokey BBQ, AH Rode Uien, AH Smeltkaas met Cheddar, AH Koriander, AH Airfryer Ovenfriet Zoete Aardappel. Snacks/Other: Autodrop Zot Zoete Zacht Wagens, Halo Top Gooey Brownie, Halo Top Peanut Butter Cup. more...
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Losing 1.4 kg a Week
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bunbunbunbunbun's Weight History
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