Weigh In record (no journal entry) for 20 July 2024
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135.6 kg
Lost so far: 9.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 75.92g | Prot: 67.59g | Carbs: 148.78g.
Breakfast: Butter , McDonald's Hash Brown, M Savers Baked Beans , Cooked Mushrooms, Fried Egg with Fat, Iceland Thick Sliced Wholemeal Bread, Fry's Vegetarian Sausages , Red Tomatoes . Dinner: Cumin , Paprika , Alpro Protein Milk, Extra Virgin Olive Oil, Marigold Nutritional Yeast Flakes, Tesco Cucumber, Seaweed, Courgette, Tesco Baby Plum Tomatoes, Nando's Vegan Perinaise, Aldi Wholemeal Wrap, Onions , Quorn Chicken Fillets, Cooked Mushrooms. more...
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Losing 2.1 kg a Week
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ChunkyTelli's Weight History
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