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Went out for dinner 😁
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60.7 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 71.89g | Prot: 113.43g | Carbs: 262.50g.
Breakfast: Gala Apples, Chocolate porridge. Lunch: Green String Beans, Gem Squash, Potato (with or without Peel), Chicken Wing, Chicken Drumstick, Chicken Thigh. Dinner: Nature's Choice Soya Mince, Macaroni, Wellington's Sweet Chilli Sauce, Onions , Cheddar Cheese, Tomato Paste , Sunflower Oil, Soy Sauce. Snacks/Other: Gala Apples, Bakers Romany Rusks, Vanilla Ice Milk (Soft Serve with Cone) , Fair Cape Low Fat Milk. more...
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Gaining 4.2 kg a Week
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Sorceress1976's Weight History
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