bas2003's Journal, 20 Jul 24

Za 103 a 87 Zo 120 a 80 Ma 140 a 114 Di 114 a 93 Wo 121 a 86 Do 124 a 136 Vr 108 a 130
93.6 kg Lost so far: 8 kg.    Still to go: 12.6 kg.    Diet followed: Poorly.

View Diet Calendar, 20 July 2024:
1676 kcal Fat: 84.26g | Prot: 54.83g | Carbs: 181.06g.   Dinner: Colruyt Aardappelsalade, AH Surimi Krab Salade, Salami, Colruyt Everyday Crèmepaté, Bruine Boterham. more...
770 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week


Comments 
Ik wens je veel sterkte! 
20 Jul 24 by member: BeeperdeBeep

     
 

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bas2003's Weight History


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