josee513's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
110.2 kg Lost so far: 39.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1087 kcal Fat: 32.76g | Prot: 41.11g | Carbs: 159.82g.   Breakfast: Beignets Sucrés ou Dorés, Café au Lait. Lunch: Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Soupe aux Choux. Dinner: Pommes de Terre (Chair, sans Sel, Bouillies), Riz Blanc (à Grains Moyens, Cuit), Lidl Sauce Tomate au Basilic, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Pain Grillé, Fruit d'Or Pro Activ, Riz au Lait, Salade de Fruits. more...
Losing 2.1 kg a Week

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josee513's Weight History


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