Weigh In record (no journal entry) for 20 July 2024
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87.2 kg
Lost so far: 12.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 1.50g | Prot: 2.50g | Carbs: 27.36g.
Breakfast: Якобс Кофе с Молоком без Сахара, Сады Придонья Сок Яблочный. Lunch: Кофе (Растворимый). more...
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Gaining 2.1 kg a Week
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