Weigh In record (no journal entry) for 20 July 2024
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.85g | Prot: 50.53g | Carbs: 102.13g.
Breakfast: Semangka, Pepes Tahu, Pisang Kepok Rebus. Lunch: Pepes Tahu, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Pepes Tahu. more...
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Losing 4.9 kg a Week
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Rindiantika.Mutiara.Dewi's Weight History
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