Weigh In record (no journal entry) for 20 July 2024
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55.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.45g | Prot: 39.24g | Carbs: 78.11g.
Breakfast: 7-11 熱美式(中), 台灣比菲多 質立健身達人希臘式優格（原味無加糖）, Zespri 黃金奇異果. Lunch: 肯德基 (KFC) 上校薄脆雞, Familymart 彩蔬洋芋雙饗沙拉. more...
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Gaining 0.6 kg a Week
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Badcookinqueen's Weight History
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