Weigh In record (no journal entry) for 18 July 2024
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49 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 9.82g | Prot: 34.92g | Carbs: 132.21g.
Breakfast: DelfiOrion Krice, Gery Krekers Beras Asin. Lunch: Ubi Bakar Cilembu, Ikan Lemuru, Maggi Saus Tiram, Bawang Putih, Pepaya Muda, Tahu. Dinner: Belimbing, Melon, Bengkoang. Snacks/Other: Getuk, Nasi Ketan (Ketan), Kimbo Bubur Ketan Hitam. more...
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Losing 1.1 kg a Week
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Lailatul mahabbah's Weight History
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