__Tatka_'s Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024

113.1 kg Lost so far: 22.9 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:

823 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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__Tatka_'s Weight History