Weigh In record (no journal entry) for 19 July 2024
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 75.04g | Prot: 118.18g | Carbs: 315.26g.
Lunch: Eat For Fit Beilagensalat, Thomy Hollandaise Legere, Lidl Tortelloni Ricotta & Spinat , Pangasiusfilet. Dinner: Burgerme Griechischer Salat, Müller Müllermilch Banane Zero, Scampi, Buitoni Linguine. Snacks/Other: Eiskugel. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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