Weigh In record (no journal entry) for 15 July 2024
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97.0 kg
Lost so far: 5.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.71g | Prot: 27.91g | Carbs: 38.20g.
Breakfast: Pão Francês, Molico Leite Desnatado sem Lactose + Proteína , Ovo Mexido. more...
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Losing 2.1 kg a Week
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Lainecar's Weight History
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