Weigh In record (no journal entry) for 19 July 2024
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66.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 56.37g | Prot: 63.72g | Carbs: 209.41g.
Breakfast: Ovo Mexido, Panco Pão de Forma (25g), 3 Corações Cappuccino Classic, Italac Creme de Leite. Lunch: Carne Moída Refogada, Feijão Fradinho Cozido, Laranja Pêra, Abóbora Cozida. Dinner: Pão de Milho (Bolo de Milho) (Mistura Seca), Bolo de Banana. Snacks/Other: Nápoles Massa de Pastel. more...
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Losing 0.7 kg a Week
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PatríciaSanta@hotmail's Weight History
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