Weigh In record (no journal entry) for 19 July 2024
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117.2 kg
Lost so far: 23.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.36g | Prot: 32.38g | Carbs: 149.51g.
Lunch: AH Blauwe Bessen, Jumbo Rucola, AH Tomaat, AH Rode Uien, AH Groene Olijven zonder Pit, AH Hummus Paprika, AH Pistolet Bruin. Dinner: Zaanse Yoghurt Mayo, Remia Black Jack Smokey BBQ, AH Smeltkaas met Cheddar, Aviko Zoete Aardappel Frites, AH Rode Uien, AH Koriander. Snacks/Other: Halo Top Peanut Butter Cup, Halo Top Gooey Brownie. more...
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Gaining 0.7 kg a Week
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bunbunbunbunbun's Weight History
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