Ellorabay's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

1001 kcal

Fat: 55.89g | Prot: 26.78g | Carbs: 85.41g. Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Vin de Table Rouge, café expresso, café expresso, Mousse au Chocolat, Pomme de Terre Rôtie, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...

1701 kcal

Exercise: Exercise machine (slow) - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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