Weigh In record (no journal entry) for 19 July 2024
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.66g | Prot: 60.26g | Carbs: 119.55g.
Breakfast: Gullón Cuor di Cereale , Marmellata di More, Buitoni Fette Biscottate Integrali, Albicocche, Bon & San Latte di Avena, Caffè Espresso. Lunch: Olive Verdi, Farchioni Olio Extra Vergine di Oliva, Aceto Balsamico, Sale, Zucchine, Fagiolini Bolliti. Dinner: Passioni Taralli al Finocchio, Insalata Mista Verde, Carote, Petto di Pollo. Snacks/Other: Gelato al Cioccolato, Kellogg's Coco Pops Risociok, Fatina Mandorle Sgusciate Tostate, Castel Tirolese Yogurt Magro Bianco, Pesca. more...
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Losing 2.3 kg a Week
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principesse1012's Weight History
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