Weigh In record (no journal entry) for 03 August 2015
|
86.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 90.03g | Prot: 75.53g | Carbs: 186.81g.
Breakfast: Cornelius Pfälzer Leberwurst, Kamillentee, Weizenbrötchen. Dinner: Gemischter Salat mit Dressing, Tillman's Gewürzte Grillsteaks, Bauerngut Grill-Bratwurst, Couscous-Salat. Snacks/Other: Manner Original Neapolitaner, Sangria, Müller Fruchtbuttermilch Himbeere. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|