Weigh In record (no journal entry) for 02 August 2015
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86.7 kg
Lost so far: 7.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 25.71g | Prot: 54.95g | Carbs: 161.08g.
Breakfast: Tortillas de Maíz, Huevo, Fresas, Lala Leche Light, Café. Lunch: Arroz Blanco, Carne Asada. Dinner: Plátano, Lala Leche Light, Kellogg's Special K Original. Snacks/Other: D'Gari Gelatina Light. more...
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Gaining 0.6 kg a Week
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Blacktenyo's Weight History
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