Weigh In record (no journal entry) for 03 August 2015
|
79.3 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 10.20g | Prot: 32.09g | Carbs: 178.22g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Nudeln. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinoccio70's Weight History
|