Weigh In record (no journal entry) for 19 July 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.39g | Prot: 31.25g | Carbs: 78.17g.
Breakfast: Kering Tempe, Sup Sayur (Rendah Sodium, dengan Air). more...
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Losing 2.9 kg a Week
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citra.ardella's Weight History
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