P
|
60.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 62.60g | Prot: 121.89g | Carbs: 266.91g.
Breakfast: Naartjie, Pineapple, Bananas, Guavas, Lifestyle Food Chia Seeds, Almonds, Pick n Pay Full Cream Plain Yoghurt. Lunch: Chicken and vegetable soup, Bakers Salticrax with Roasted Onion. Dinner: Chicken Stroganoff. Snacks/Other: Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fruit Cake, Fair Cape Low Fat Milk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sorceress1976's Weight History
|