Weigh In record (no journal entry) for 18 July 2024
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 12.11g | Prot: 13.21g | Carbs: 45.53g.
Lunch: Запеканка с Брокколи (Брокколи, Рисом, Сыром и Грибным Соусом), Хлеб Черный, Зеленый Листовой Салат, Помидоры. more...
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Gaining 3.5 kg a Week
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ari grand's Weight History
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