Mickey Evans's Journal, 02 Aug 15

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61.7 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:
1396 kcal Fat: 51.22g | Prot: 33.50g | Carbs: 203.22g.   Lunch: Cheeseburger. Dinner: Sprite (Value), Dr. Pepper (Value), Mustard, Black Pepper, Salt, Salted French Fries (Value), Salsa, Jalapeno Peppers, Onions, Taco. Snacks/Other: Tap Water, Coffee with Sugar, Caramel Sundae, Water (Bottled). more...
2978 kcal Exercise: Shopping - 3 minutes, Desk Work - 54 minutes, Sitting - 17 minutes, Driving - 23 minutes, Walking (moderate) - 3/mph - 9 minutes, Sleeping - 7 hours and 12 minutes, Resting - 1 minute, Housework - 12 hours and 56 minutes, Standing - 2 hours and 5 minutes. more...
Losing 1.9 kg a Week

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Mickey Evans's Weight History


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