Weigh In record (no journal entry) for 18 July 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 52.63g | Prot: 186.52g | Carbs: 472.02g.
Breakfast: Misura Crackers Farro, Grano Saraceno e Quinoa, Mulino Bianco Pan Bauletto, Esselunga Equilibrio Gallette senza Glutine Mais, Mandorle. Lunch: Esselunga Petto di Pollo, Carrefour Cous Cous. Dinner: Esselunga Hamburger Razza Chianina, Rummo Elicoidali. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Losing 2.1 kg a Week
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MatteoCek's Weight History
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