Weigh In record (no journal entry) for 18 July 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 32.50g | Prot: 50.23g | Carbs: 185.96g.
Breakfast: Delikate Camembert Naturalny, Pano Burger Master, Nasza Spiżarnia Kukurydza Słodka, Delikate Ser Typu Greckiego Sałatkowy Półtłusty, Куриное Филе Жареное без Масла, Нектарины. Lunch: Delikate Camembert Naturalny, Pano Burger Master. Dinner: Арбуз. Snacks/Other: Мое Говяжий Бульон. more...
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Losing 0.4 kg a Week
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City forever's Weight History
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