tbrown's Journal, 11 Nov 09

Decided to try Jenny for structure. Need to learn how to enjoy food by feeling satisfied instead of full, Stayed on track until an emotion that's uncomfortable leads me to the fridge. My hope is that this will
work.
71.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Not Applicable.

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Comments 
it will.... good luck. 
16 Nov 09 by member: tendai

     
 

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