Weigh In record (no journal entry) for 18 July 2024
|
87.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 54.01g | Prot: 86.64g | Carbs: 191.13g.
Breakfast: Mettbrötchen. Lunch: Banane. Dinner: Dulano Bockwürstchen, Ja! Thunfisch mit Gemüse in Dressing, Gekochtes Ei, Bauernbrot. Snacks/Other: Mucci Eis Joghurt Erdbeere, Jever Pilsener. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|