Weigh In record (no journal entry) for 18 July 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 87.08g | Prot: 99.07g | Carbs: 152.91g.
Breakfast: Ikan Tongkol Goreng, Sambal Matah, Nasi Putih. Lunch: Sambal Goreng, Telur Rebus, Bakso Daging Sapi, Nasi Putih, Sawi Putih. Dinner: Telur Rebus, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Glico Frost Bite Double Choco & Nut, Bubur Kacang Hijau, Pentol, Tahu. more...
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Gaining 0.1 kg a Week
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uunnurjayanti's Weight History
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