Weigh In record (no journal entry) for 17 July 2024
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 78.51g | Prot: 29.59g | Carbs: 151.20g.
Breakfast: Yakult Yakult 40 Light. Lunch: Habib's Minikibe Cremily. Dinner: Liv Up Edamame. Snacks/Other: Banana Chips, Lowçucar Biscoito Recheado Chocolate . more...
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Losing 1.6 kg a Week
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