Weigh In record (no journal entry) for 02 August 2015
|
64.1 kg
Lost so far: 22.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2456 kcal
|
Fat: 122.22g | Prot: 74.10g | Carbs: 268.94g.
Breakfast: Salt, Great Value All Natural Sour Cream, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Naturegg Eggs, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: White Rice, Don Pancho Authentic Restaurant Style Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Dreyer's Butterfinger Ice Cream, Pillsbury Chocolate Chip Cookie Dough, Hershey's Milk Chocolate Bar, Great Value Large Marshmallows, Nabisco Honey Maid Graham Crackers. more...
|
|
1798 kcal
|
Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|