youl26's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
88.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
881 kcal Fat: 32.87g | Prot: 45.08g | Carbs: 101.84g.   Breakfast: Monoprix Beurre Doux, Café, Pain Blanc. Lunch: Auchan Yaourt aux Fruits Mixés. Dinner: Monique Ranou Jambon de Paris sans Couenne, Pâtes (Cuites). Snacks/Other: Sardines à l'Huile (en Conserve), Melon. more...
1836 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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youl26's Weight History


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