Weigh In record (no journal entry) for 17 July 2024
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 38.78g | Prot: 31.55g | Carbs: 80.02g.
Breakfast: Хачапури по-Аджарски, Яндекс Лавка Плов с Курицей. more...
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Gaining 2.1 kg a Week
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