Weigh In record (no journal entry) for 17 July 2024
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78.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 21.03g | Prot: 169.53g | Carbs: 46.32g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Carrefour Bacon Fume, Minceur Discount Milk-Shake Protéiné Banane . Lunch: Carrefour Mimolette, Carrefour Petits Fromages Frais, Herta Le Bon Paris, Courgette, Concombre (avec Peau), Carottes, Melon, Minceur Discount Velouté Hyperprotéiné de Volaille aux Croûtons. Dinner: Yoplait Skyr Nature, Saumon Cuit, Bonduelle La Romaine, Tomates Cerises, Minceur Discount Omelette Protéinée Méditerranéene. Snacks/Other: Minceur Discount Dessert Protéiné Yaourt Fruits Rouges, Minceur Discount Entremet Hyperprotéiné Arôme Chocolat. more...
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Losing 4.2 kg a Week
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puceetchocolat's Weight History
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