Weigh In record (no journal entry) for 12 July 2024
|
53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 46.98g | Prot: 24.12g | Carbs: 94.80g.
Breakfast: Té (Infusión). Lunch: La Crianza Hamburguesa Vacuno, Ideal Pan de Molde, Tomates, JB Mostaza. Dinner: Té Supremo Té de Manzanilla, Soprole Mantequilla Untable , Hallulla. Snacks/Other: Trendy Labios, Arcor Oblea Bon o Bon, del Valle Jugo de Manzana. more...
|
|
2179 kcal
|
Exercise:
Resting - 14 hours, Watching TV/Computer - 4 hours and 20 minutes, Stretching (yoga) - 5 minutes, Cleaning - 10 minutes, Studying - 2 hours and 30 minutes, Apple Health - 1 hour and 40 minutes, Reading - 1 hour and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia.bd's Weight History
|