Weigh In record (no journal entry) for 17 July 2024
|
110.7 kg
Lost so far: 1.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 71.42g | Prot: 86.87g | Carbs: 98.28g.
Breakfast: Fried Battered Catfish. Lunch: Kraft Mayo with Olive Oil, Kraft Velveeta Cheese Slices, Nature's Own Hawaiian, Oscar Mayer Oven Roasted Turkey Breast Cold Cuts (Wallet Pack), Kroger Chef Salad Kit For One. Dinner: Spinach (Chopped or Leaf, Frozen) , Baked Sweetpotato (Peel Not Eaten), Kroger Rotisserie Chicken. Snacks/Other: Boiled Egg, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LetitRain79's Weight History
|